Here at Yola Holistics I provide a variety of holistic treatments. All of them are deeply relaxing and very healing. Massage is beneficial for all systems of the body, healing, soothing and caring for them in a way that we forget to do in day to day life. I use Essential oils in all of my treatments and in some I will make a blend specific for you at the beginning of our session.
Everybody is different and every day is different, for this reason I aim to tailor each treatment for your immediate requirements as well as any ongoing issues. With each new client I start by doing a one to one consultation so I can get an overall view of who you are and how I can help you. Any of the treatments available can be used to treat specific ailments or are great just as a treat for yourself, or there are gift vouchers available if you are looking to treat someone else.
I am more than happy to discuss your requirements and what treatment will suit you best, if you are unsure of what treatment would benefit you most please don’t hesitate to contact me.
Holistic Massage
Massage has been used for thousands of years to promote health, wellbeing and relaxation. Over 75% of disease is caused by stress, massage aids relaxation and reduces stress, therefore it may be an effective tool to improve health. Massage is stimulating to the bodies systems as a result it improves circulation, rejuvenates and relaxes muscles (preventing spasm and stiffness), aids digestion and promotes cell regeneration.
Holistic Aromatherapy refers to the use of essential oils to treat a person mind, body and spirit. The aim is to restore balance within the person, using the oils as a catalyst to do so. The first time you visit me for any of these treatments we will work through an in depth consultation so together we can create a treatment plan perfect for you.
Full Body Holistic Massage
This is a deeply relaxing treatment which will allow you to completely let go of daily worries and stresses. We will choose one of my pre blended oils depending on what type of treatment you would like.
1Hour 30Minutes
Price: €75
Back, Neck & Shoulder Massage
This treatment focuses on areas of the body where many people hold tension and experience pain or tightness. It is a great way of easing out knots and is also a great way to relax for a while.
40 Minutes
Price: €45
Leg Massage
A fantastic treatment for people who do a lot of walking or sports who may have tired or sore legs. This will allow you to relax for a bit and give your weary legs a break.
30 Minutes
Price: €30
Indian Head Massage
Indian Head Massage is a traditional Ayurvedic treatment and has been practiced in India for thousands of years. ‘Ayurveda’ comes from Sanskrit meaning ‘science of life and longevity’. I will use traditional Indian massage techniques but there will also be movements that are specific to Indian Head massage. In this treatment I will focus on your upper back, shoulders, arms, neck, face and head. It is beneficial in treating many stress related symptoms. It is particularly useful if you suffer from tension headaches, sinus congestion, muscles tension, emotional stress and poor sleep patterns. You will be comfortably seated and covered from the shoulders down throughout these treatments. We will do a consultation before your first treatment to allowing me to make a treatment plan that will suit your needs. Please allow some extra time for this.
30 Minutes
Price: €30
Reflexology
Reflexology is the therapy that uses the feet to treat the whole body. I will use the feet as a map of your body and by applying pressure to certain areas it can affect the part of the body to which it corresponds. In each session we treat the feet to promote balance throughout the body and I will address your primary concern.
This treatment combines the powerful and beautifully aromatic effects of the essential oils with the wonderful benefits of reflexology for the whole person. Before your first Reflexology session we will do an in depth consultation. This will allow us to make a treatment plan that will consider your expectations and required outcomes. Please allow some extra time in your first session for this reason.
You will remain clothed throughout the entire treatment as I will only need access to your feet and lower legs. It is a highly relaxing treatment and comfortable clothing is advised.
1 Hour
Price: €60
Thai Yoga Massage
Thai Yoga massage is a wonderful and extremely relaxing treatment. I work on your entire body starting from your feet and encompassing the back and front of the body finishing with a gentle face and head massage. As is traditional with this treatment I use a combination of acupressure along the energy/Sen lines and yoga-like stretching, a marriage that will leave you feeling thoroughly relaxed and limber. There are many layers from which Thai massage is influenced, including, Ayurveda, Buddhism, Yoga and traditional Thai medicine. You come away from this treatment feeling exquisitely stretched and remarkably tranquil. You will be fully clothed throughout the therapy, comfortable and flexible clothing (e.g. leggings or tracksuit pants) is recommended.
90 Minutes
Price: €75
Discounts
A 20% discount is available for students, over 70’s and the unemployed.
